The holidays are headed our way! November and December can be a season of joy, beauty, and traditions. It can also be a season of overwhelm and tensio...
As the holiday season rolls around, it’s impossible not to feel a warm surge of nostalgia every time I pull out my ceramic Christmas t...
There's a Zen proverb that says, "Knowledge is learning something every day. Wisdom is letting go of something every day." We cele...
It was Benjamin Franklin who said, “If you fail to plan, you plan to fail” and it’s as true now as it was in the 1700s – maybe...
Do you find yourself in the endless cycle of keeping up with a tidy home, only to feel like it’s a never-ending battle that you will just never ...
As we continue to recover from Hurricane Helene and Hurricane Milton, it’s essential to address the emotional impact these storms leave on older...
Fall is here, whether the temps in your area show it or not! Change is all around us, as the weather turns colder, sleeves get longer and your drink o...
Each fall, the International Council on Active Aging celebrates Active Aging Week, highlighting seven pillars of wellness. The first of those may surp...
The time has never been better to embrace a life transition and start envisioning the next chapter for you or for a parent or loved one. The culture o...